This Is It
On accepting authorship of your life
This is it. This moment. This hour. This day. This life.
This is what we get. This is ours.
This. Is. It.
Sitting in a coffee shop shortly after dawn. Letting YouTube videos autoplay at midnight. And all the moments in between — some peaceful, some tense, some so ordinary they barely register.
We sometimes imagine our lives belong to others — to our parents, our children, our partners, our friends, our neighbors, our colleagues. To their expectations, their needs, their drama.
And, if we choose to, we can make our reality — or parts of it — all about them. When our children are young or our parents are old. When people we love need us.
There are times to be unselfish.
But even that is a choice.
At our worst, we forget ourselves entirely. We shrink our own story to the point of disappearance.
And yet — it’s still us. Still ours.
We even own the disappearance.
In an age whose algorithms are designed to pull us away from ourselves, it’s easy to forget our agency.
Which makes remembering it more important than ever.
This is the battle of our time — not for attention, but for authorship.
To decide where to place our thoughts. How to spend our time. What to do with the small, unremarkable moments that make up a life.
No matter how constrained we feel, we are not victims.
We may prefer that story. It’s easier to believe something else is in charge. Easier to feel acted upon than responsible.
But it’s a terrible strategy for a life.
Our lives are made of compromises — messy, imperfect ones. But when we admit we are the ones who brought ourselves here, we also reclaim the right to decide where to go next.
We pick up the pen to write our own story.
Our suffering becomes something we are moving through — not something we are trapped inside.
This is it.
Be here.
And let your next choice acknowledge the reality — and the responsibility — of that.
Choose well, my friends.





Another wonderful read, Scott!
I have a friend in recovery who, upon waking each morning, says to herself, "Make
good choices." She is amazed at all the different parts of her life this affirmation
covers.